Bespoke Sleep Solutions for Tired Parents

Are you an exhausted, sleep-deprived parent struggling with your child’s sleep? Let us help!

 

If you are struggling with :

  • bedtime battles

  • frequent/multiple night-wakings

  • finding a nap routine

  • early-wakings

  • a dependency on feeding or rocking to sleep

  • short or non-existent naps

  • co-sleeping out of desperation rather than choice

 

or any other sleep-related challenge, we’ve got you! Book a free info call and take the first step on the path to the rest your family deserves.

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Our Method

We are dedicated to getting your family the sleep they need, and deserve! Let us help you decode your baby’s sleep and find the best sleep solutions for your newborn, baby or toddler - to get everyone the sleep they need!

We work one-on-one to educate and empower families with the techniques needed to ensure healthy sleep habits for your child. We explain the dynamics, patterns, and development of infant sleep so there is a true understanding of how to solve your child’s sleep issues and prevent further problems from occurring. In as little as a few weeks we can dramatically improve your child’s sleep!

Every family is unique and, therefore, each sleep plan we create is customised to meet your unique personality, parenting style and needs! We provide custom support and guidance without judgement or guilt!


You 100% have to use Sasha’s services as she’s super quick, knowledgable, helpful and encouraging. She turned our lives around!
— Erin, 19-month-old, MUNICH

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Our Sleep Programs

All sleep plans are carried out via virtual consultation and offered to families worldwide. A limited selection of in-person consultations are offered in Munich, Germany each month for an additional fee.


Newborn Sleep plan

  • 60 minute virtual consultation

  • Basics of newborn sleep, what to expect and how to establish a healthy foundation for sleep from day one!

  • Assessment of sleep environment and tips for safe sleep practices

  • Discussion of awake windows, soothing routines and sleep cycles

  • Recap of consultation sent via email

This plan is perfect for expecting parents in their 3rd trimester or newborn parents with babies 0-2 months!

150 euro

One Week Plan

  • 60 minute virtual consultation

  • Custom comprehensive sleep plan with clear action steps!

  • Assessment of sleep environment and tips for safe sleep practices

  • Age appropriate schedules and routines

  • One week of daily follow up support

  • Evaluation of daily sleep log

  • Daily Support via email, text and phone

  • Wrap-up phone call to answer any final questions

300 euro

Two Week Plan

  • 60 minute virtual consultation

  • Custom comprehensive sleep plan with clear action steps!

  • Assessment of sleep environment and tips for safe sleep practices

  • Age appropriate schedules and routines

  • Two weeks of daily follow up support

  • Evaluation of daily sleep log

  • Daily Support via email, text and phone

  • Wrap-up phone call to answer any final questions

450 euro


It’s worth every penny. It also eases the mind and guilt knowing how to be consistent and teach them an important skill effectively.
— Jennelle, 7-month-old twins, MUNICH

 
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