comfrey leaf

Herbal Recipes for Postpartum Healing

Herbal Recipes for Postpartum Healing

After birth, a mother's two main focuses should be bonding with the baby and taking care of herself. In many cultures throughout the world, the postpartum period is filled with almost spa-like rituals where the mother gets fed healing foods, massaged, wrapped in silk and more. Getting Mama back on her feet and feeling better physically is a huge step in postpartum recovery.

I have put together some herbal blends that I give to my doula client to help them physically but also force them to take a minute for themselves and balances out the hormonal ups and downs that postpartum often brings.