alcohol during pregnancy

10 Pregnancy Myths BUSTED

10 Pregnancy Myths BUSTED

People are shameless when it comes to giving advice to pregnant women. Whether or not you have asked for it, friends, your sister-in-law or random people on the street will seem to think it is perfectly OK to give you their opinion about your pregnancy and unborn baby. Sometimes these opinions are welcome and based on facts and other times they are complete myths and old wives tales. Here are the top 10 pregnancy myths and whether or not they hold any truth:

1. Avoid Caffeine

FALSE - While the food and drinks that you consume are delivered directly to baby, this doesn't mean that you have to give up your morning lifeline cup of coffee cold turkey. One cup of coffee